Health Coaching
Health Coaching is a supported self-management intervention that provides personalised care tailored to the individual based on what matters most to them. We create a new kind of relationship between the person, health professional and care system to empower the individual to make informed decisions about their health and choose interventions that work for them.
As a health coach with expert medical knowledge I would provide a safe and supportive space for you to consider your health challenges and what you think you need most. I would guide you onto the appropriate path to help you to meet your health goals.
This may be in the form of recommendations for appropriate investigations and interventions based on your symptoms and challenges you face. We all have an instinct that informs us when there is something not quite right in our outer and inner world. We have lost touch with it but it is possible to find our way back by taking full advantage of all the resources available to us through conventional and complementary therapies.
As a Health Coach, I do not provide medical examination, prescriptions for medication or referral for medical intervention. I listen, ask questions and only make recommendations if you appear to be going down the wrong path. Ultimately this is empowering for you as you will learn to tune in to your own health needs and solutions.
With personalised care, you have choice and control over the way your care is planned and delivered based on your individual strengths and needs and what matters most to you.
