Self Care

Self Care

The orientation on my first day of work as a doctor was brief! It was a public holiday on the 1st of January 1999.

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Social Isolation

Social Isolation

I certainly meet some very interesting people in my work as a doctor. The stories of some people’s lives are tragic, others are inspirational. I often come away from a shift remembering some of the stories and it was quite coincidental…

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My Journey to General Practice

My Journey to General Practice

I’m not sure why I chose medicine as a career. I cannot recall any burning desire to help people or experiencing a significant calling to the profession. I suppose part of it was because of my Indian heritage…

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Mind Full or Mindful?

Mind Full or Mindful?

On a recent trip to Johannesburg, I realised that my cousin Vishnu was describing Mindfulness to me without using the term, or even perhaps being aware that he was in fact engaging in activities and experiences…

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